The Fat Smoker – new strategy videocast & audiocast
post # 355 — April 16, 2007 — a General post
In the fourth episode of my live video and podcast series, I dentify the link between what it takes to effect change in our personal AND professional lives. As you will see, it’s never that we are ignorant of what needs to be done, it is a question of having the determination and courage to put these behaviors into action as a way of life. This video is based on my article and podcast of the same name. It was filmed in Estonia in 2005.
00:38 — Introduction
01:03 — The fat smoker
02:04 — The avoided inevitable: Eat less, exercise more.
03:35 — The courage to change
03:55 — Go to class, do the homework: The temptation of short-term gains
05:28 — Conclusion
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